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Serve to win: The day gluten-free plan for physical and mental excellence - By Novak Djokovic
While Djokovic loved and craved bread and pasta, and especially the pizza at his family's restaurant, his body simply couldn't process wheat. Eliminating gluten--the protein found in wheat--made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the 1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days.
With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you'll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.
- Novak Djokovic.
- The Poisson-Dirichlet Distribution and Related Topics: Models and Asymptotic Behaviors?
- Serve to Win: The Day Gluten-Free Plan for Physical and Mental Excellence by Novak Đoković;
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- Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence.
- Serve To Win!
- 10 editions of this work!
You don't need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.
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